绿豆冰棒主要由绿豆和糖制作而成,放入冰箱冷冻而成的一道冰冻美食,炎炎夏日消暑必备佳品。绿豆中含有蛋白质,磷脂能增进食欲的功能,为身体提供大量必须营养品,是一款非常适合夏天吃的冷食。
下面详细介绍下绿豆冰棒的做法:
![](https://static.qjwz.net/images/2025/02/11/2ec8e9b52f3c0d57dd172b6f05305eac.jpg)
![](https://static.qjwz.net/images/2025/02/11/478063e3430c98e9f1975f075bc63cd6.jpg)
一、绿豆100克洗净放冰箱泡5小时
![](https://static.qjwz.net/images/2025/02/11/41574d53bce43c0ca4be4b9a230f591d.jpg)
二、再清洗干净
![](https://static.qjwz.net/images/2025/02/11/d51bd334f7000b898fedc9db94b7938f.jpg)
三、倒入锅中放清水300克,煮30分钟
![](https://static.qjwz.net/images/2025/02/11/41a85f9fae1ef084c8c042ce178ac254.jpg)
四、煮至用手一捏就成渣即可
![](https://static.qjwz.net/images/2025/02/11/760d0a2f1b2c33438f8fd33c18264256.jpg)
五、碗中加水350克,倒入糯米粉20克
![](https://static.qjwz.net/images/2025/02/11/3a808c0a5958e4a9bd9108d5118d17e3.jpg)
六、倒入糖60克,搅拌均匀
![](https://static.qjwz.net/images/2025/02/11/8e23f047cef676fff2a42792ef29b639.jpg)
七、调好的面糊倒入锅内小火煮
![](https://static.qjwz.net/images/2025/02/11/dca3bf6c78162434c699fa79b50538b7.jpg)
八、煮开后倒入前面煮好的绿豆
![](https://static.qjwz.net/images/2025/02/11/afb8a168a8b52705e44f16604a7ab3a9.jpg)
不断翻拌均匀
![](https://static.qjwz.net/images/2025/02/11/ec1300937494a8f69c6e89c3da18475b.jpg)
九、煮至这种浓稠度就可以了,盛出冷却
![](https://static.qjwz.net/images/2025/02/11/735cff83bb47d08a55cee28c0688109a.jpg)
十、倒入冰棒模具中
![](https://static.qjwz.net/images/2025/02/11/38d40bce8cb915458de472d9a5354e0a.jpg)
模具装至九分满
![](https://static.qjwz.net/images/2025/02/11/fe9e370a12901e52d7293060c7dbdcac.jpg)
盖上盖子,放入冰箱冷冻6小时以上即可
![](https://static.qjwz.net/images/2025/02/11/8e33a19c1fd579f65dcd7267675ebdac.jpg)
炎炎夏日必备解暑甜品,冰爽可口,做法超简单,大家在家可以试试!